Authors : Ankush M. Sirsat
Page Nos : 486-489
Description :
Martial arts can be defined as body, mind and spiritual practices originated in china. There are Various patterns/types of Martial Arts like judo, karate, jujutsu, taekwondo, aikido, hapkido, kickboxing, taichi etc. India is also an origin of a Martial Arts pattern/type known ‘Kalari payattu. ’Besides, judo, karate, taekwondo and kickboxing is also used widely in india. In ancient times, Martial Arts were practiced for self defense, now they are practiced for fitness, sport, self regulation, mental and spiritual development and also as an alternative therapy for some medical conditions.
